2025-26 Off Season Workouts

Performance

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Thu	Fri	Sat	Sun	Mon	Tue	Wed
12 practice 7:30 PM (2h) SGIS Pool	13	14	15	16	17 practice 7:30 PM (2h) SGIS Pool Bassline BL 16U Boys BL 18U Boys BL Girls	18

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Ben Addison
Head Coach
(901) 485-8061
Email

Debbie Farler
Team Manager
(901) 409-2723
Email

JoAnna DeSalvo
Assistant Coach

Sam Tremaine
Assistant Coach

Zach Alford
Assistant Coach

Joseph Addison
Assistant Coach

Mark Addison
Assistant Coach

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Thu	Fri	Sat	Sun	Mon	Tue	Wed
12 practice 7:30 PM (2h) SGIS Pool	13	14	15	16	17 practice 7:30 PM (2h) SGIS Pool Bassline BL 16U Boys BL 18U Boys BL Girls	18