2025-26 Off Season Workouts

Performance

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Mon	Tue	Wed	Thu	Fri	Sat	Sun
15	16 practice 7:30 PM (2h) SGIS Pool Bassline BL 16U Boys BL 18U Boys BL Girls	17	18 practice 7:30 PM (2h) SGIS Pool	19	20	21

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Ben Addison
Head Coach
(901) 485-8061
Email

Debbie Farler
Team Manager
(901) 409-2723
Email

JoAnna DeSalvo
Assistant Coach

Sam Tremaine
Assistant Coach

Zach Alford
Assistant Coach

Joseph Addison
Assistant Coach

Mark Addison
Assistant Coach

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Mon	Tue	Wed	Thu	Fri	Sat	Sun
15	16 practice 7:30 PM (2h) SGIS Pool Bassline BL 16U Boys BL 18U Boys BL Girls	17	18 practice 7:30 PM (2h) SGIS Pool	19	20	21